Home Diabetes News Yuk Sung (Chinese Lettuce Cups) • Gestational Diabetes UK

Yuk Sung (Chinese Lettuce Cups) • Gestational Diabetes UK

Credits to the Source Link Jo Paterson

Aromatic Chinese flavours of spring onions, ginger, garlic, chillies and soy make the protein in these lettuce cups so tasty. And being served in lettuce leaves it keeps them super low carb

Yuk Sung Chinese Lettuce Cups

Yuk Sung or Chinese Lettuce Cups are a great meal to have on a gestational diabetes diet. Aromatic Chinese flavours of spring onions, ginger, garlic, chillies and soy make the protein in these lettuce cups so tasty. And being served in lettuce leaves it keeps them super low carb, meaning you can either add your best tolerated starchy carb, or enjoy these as they are and have a nice dessert afterwards without worrying about spiking your blood glucose levels!

I used pork mince in my Yuk Sung however this can be changed for a protein of your choice. These Chinese Lettuce Cups work well with pork, chicken, turkey, beef, or lamb. They also work well with prawns and if you would like a vegetarian or vegan alternative simply swap the pork mince with Quorn mince or a vegan high protein soy mince instead.

Source Link

You may also like

Leave a Comment

This website uses cookies to improve your experience. We will assume you are ok with this, but you can opt-out if you wish. Accept Read More

%d bloggers like this: